Welcome to Grounded Health

A natural pathway to wellness

...nutritional counselling, elevation of lifestyle practices, body composition/metabolic optimisation, mental health support, gut health, longevity and vitality, circadian rhythms, hormone balance, food as medicine for specific health conditions, health 'overwhelm'...
Acknowledgement of Country:
' You might join me in paying respects to the people and other beings everywhere who keep the Law of the Land: The Elders and traditional custodians of all the places where this is written and read. The Ancestors, the old people from every People now living on this continent and its islands. Our non-human kin, including the various spiky species around the world, the porcupines and hedgehogs who snuffle the earth for ants and then do God knows what when we are not looking' - Tyson Yunkaporta, Sand Talk

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