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A place to share … recent articles and resources that may assist on your healing journey

Reconnect with Nature: The Healing Power of Forest Bathing and Ecotherapy

You walk into the forest; as you look around, you notice the deep greens of the foliage on the forest floor, the velvety browns of the leaf matter accompanied by the distinctive earthy scent. You hear the rustling of the leaves as a bird alights from somewhere above you. A gentle breeze passes through and […]

Acknowledgement of Country:

' You might join me in paying respects to the people and other beings everywhere who keep the Law of the Land: The Elders and traditional custodians of all the places where this is written and read. The Ancestors, the old people from every People now living on this continent and its islands. Our non-human kin, including the various spiky species around the world, the porcupines and hedgehogs who snuffle the earth for ants and then do God knows what when we are not looking' - Tyson Yunkaporta, Sand Talk